Here’s How I Lost 30 Lbs in 8 Weeks

I’m writing this post now, because I noticed I didn’t post my weight loss prior to my pregnancy here on my blog. I posted many images all over social media, but never shared them here on this platform. This blog is definitely my special place and I feel that if you’re on a journey to…

Leave In Conditioners & Natural Moisturizers You Need Right Now

If you’re natural & unsure of how to keep your hair hydrated you’ll love this post! When it comes to understanding hair and how much moisture is needed, it is important to know the different types of hair, and how moisture reacts to them. We will discuss the four basic texture groups and how they…

What Is Virgin Hair?

In the beauty industry, this word is used to describe hair. What I have noticed is some misinform customers, clients, and the public when it comes to knowing the truth about what Virgin hair really is. Virgin hair whether its hair extensions or attached to the scalp is virgin IF the hair has not been…

A Healthy Life Starts With These 3 Factors

Beauty & wellness are together whether we want to admit it or not. There are tons of beauty products that promise results when you use them. There are wellness products that promise the same. However, to live a healthy life, you must take these three keys factors into consideration in everything you do. Before I…

2 Natural Sweeteners You’ll Love

It’s hard to find a natural sweetener that taste good, dissolves easily, healthy and doesn’t have a horrible after taste. There are so many so called alternative ‘sweeteners’ on the market that promise they are the best. Yeah right! I’m here to tell you about 2 natural sweeteners that doesn’t need help to be delicious! They…

My Journey Mind, Body & Spirit

Its been a while since I’ve started and executed a Fit Mamas challenge and here’s why. No matter what I was doing or how I was eating, I struggled to lose weight. In recent years, a diet isn’t a part of the solution, but would spend my time working out. Even when I would tell…