Here’s How I Lost 30 Lbs in 8 Weeks

I’m writing this post now, because I noticed I didn’t post my weight loss prior to my pregnancy here on my blog. I posted many images all over social media, but never shared them here on this platform. This blog is definitely my special place and I feel that if you’re on a journey to…

Never Deny Your Uniqueness

It’s 2019 & we’ve come a long way as human beings. More people are realizing who they are, learning what they are truly capable of & are making an effort to live their best lives. Unfortunately, the more spirits are waking up, the more society forces mediocrity upon us. What I’ve realized first hand is…

A Healthy Life Starts With These 3 Factors

Beauty & wellness are together whether we want to admit it or not. There are tons of beauty products that promise results when you use them. There are wellness products that promise the same. However, to live a healthy life, you must take these three keys factors into consideration in everything you do. Before I…

3 Ways To Maintain Your Healthy Lifestyle (My Current Journey)

I LOVE food! I love it in many ways, but have been working on my eating habits. Since the last winter, I’ve been working on ways to get healthier and lose weight. I have a set goal for my weight loss and intend to lose these pounds within a 8 month period. So what’s helping me…

Working In Silence

Today, I had a conversation with a good friend of mine. We were discussing the importance of keeping some life goals secret. This has been something that I’m still working on mastering, because it’s definitely needed to succeed. When we speak of our goals, dreams and aspirations to others, it makes it more difficult to…

Why I Deactivated My Facebook Account

Social Media has both it’s ups and downs. One platform I was attached to was Facebook. I would literally spend a lot of time whether it was for business, personal or just getting caught in the videos that were going viral like all the time. I started my Facebook journey back in 2008 and been…

It’s Day 28 Of Our Fit Mama Challenge!!!

It’s Day 28 of our 90 Day Fit Mama Challenge! My muscles are tight! I don’t see results yet, but I know they are coming! One thing that feels great is shopping for a size 11/12 instead of a 12/14!!! The whole purpose of me putting this challenge together was to create a community of…

Today Is The Day! 90 Day Workout Challenge In Full Effect!

Today we started a new journey in our lives! We made the decision to get fit, get healthy and build longevity for ourselves & our families! This process is going to transform my life as well as other women who felt it was necessary to make this spectacular decision! We completed the following activity: *5…

Update: Fit Mamas Challenge Starts March 1st!

So if you were able to read my previous post, I’m on a mission to lose weight and build a small community of 5-10 ladies who are looking to be apart of something fantastic! Are you one of those mamas that have been trying to get fit, but haven’t been able to commit? Have you had…

Fit Mamas 90 Day Challenge! Are you in?

Who do you know that would like to shed some extra pounds? Well if you’ve been trying to lose 10 or 50 pounds, this is the perfect time to join our community! Sometimes it’s difficult to stay committed to a workout routine or healthier eating habits when you’re doing so alone. I putting together a support…