Here’s How I Lost 30 Lbs in 8 Weeks

I’m writing this post now, because I noticed I didn’t post my weight loss prior to my pregnancy here on my blog. I posted many images all over social media, but never shared them here on this platform. This blog is definitely my special place and I feel that if you’re on a journey to…

My Speechless Deja Vu Experience: My Story Inside

We all have deja vu occasionally. Sometimes it’s clear & other times it isn’t. We just know at that moment that we’ve dreamt of the present moment before. From my recent experience I’m about to share with you, I’ve added a little more to my philosophy on this subject. In recent years, deja vu &…

Never Deny Your Uniqueness

It’s 2019 & we’ve come a long way as human beings. More people are realizing who they are, learning what they are truly capable of & are making an effort to live their best lives. Unfortunately, the more spirits are waking up, the more society forces mediocrity upon us. What I’ve realized first hand is…

5 Legitimate Reasons To Not Settle

I wrote a post a while back which expressed when settling is necessary. I explained how we can sometimes be so focused on the big win that we forget to celebrate the little ones. You can read this posts here. This post is the complete opposite. There are times when we settle when we clearly…

A Healthy Life Starts With These 3 Factors

Beauty & wellness are together whether we want to admit it or not. There are tons of beauty products that promise results when you use them. There are wellness products that promise the same. However, to live a healthy life, you must take these three keys factors into consideration in everything you do. Before I…

Why Becoming a Vegan Saved My Life

Weight loss can be very tricky. One thing I’ve learned is before you can lose weight, one must master what’s being consumed in the body. If we eat crap, we feel like crap, and will eventually become crap. This may sound harsh, but it’s the truth. We are what we eat. I love how Ralph…

Cherish Both Life & Death

  It was a very special day for my family. My sister gave birth to my niece at approximately 6:30am this morning.  It was an emotional time for us even though I wasn’t there in the hospital room with her physically. I was able to offer her the support she needed delivering her first baby. My sister and…

Crystals & The Beauty of The Journey!

How do you know you’re on the right path in life? The Universe will send signs! This is beyond amazing and here’s why! Last night, I introduced my sons to Crystals through a Spirit Science series on YouTube (you can watch it here). An acquaintance told me about Crystals a while back and I watched these…

3 Ways To Maintain Your Healthy Lifestyle (My Current Journey)

I LOVE food! I love it in many ways, but have been working on my eating habits. Since the last winter, I’ve been working on ways to get healthier and lose weight. I have a set goal for my weight loss and intend to lose these pounds within a 8 month period. So what’s helping me…

Working In Silence

Today, I had a conversation with a good friend of mine. We were discussing the importance of keeping some life goals secret. This has been something that I’m still working on mastering, because it’s definitely needed to succeed. When we speak of our goals, dreams and aspirations to others, it makes it more difficult to…

Why I Deactivated My Facebook Account

Social Media has both it’s ups and downs. One platform I was attached to was Facebook. I would literally spend a lot of time whether it was for business, personal or just getting caught in the videos that were going viral like all the time. I started my Facebook journey back in 2008 and been…

Spring, Life & Self Worth

It’s officially spring! I’ve been amazed by how beautiful and colorful it is outside. This made me realize some things. We have four seasons each year. We see spring transition to summer, summer transition to fall and fall to winter. I’m fascinated with this, because the seasons are always changing. The world is always changing….

5 Ways to Find Strength Through It All

While completing this challenge, there will be obstacles. There will be times when you feel it’s completely unnecessary to keep going. You will also face times when others will have something negative to say about your progress. You can find strength by understanding this.  #1 When it comes to accomplishments, they will not happen overnight Please…

Family Comes 1st

  This photo was taken back in 2010. My oldest, Jordan was 5 & my youngest, Jovan was 3.  My little 3rd grader was under the weather for 2 days last week. Thursday and Friday weren’t good days for him. He was dealing with a cold and allergies all at the same time. Imagine a…

The Power of S-L-E-E-P

I was the type of person who said, “I’ll sleep when I die. My goals and dreams are too big to focus on sleep!” Yes, that was me until some things started to take place in my life. First thing is that I’m getting older. Second is God doesn’t operate on “human” time. Third is…