Here’s How I Lost 30 Lbs in 8 Weeks

I’m writing this post now, because I noticed I didn’t post my weight loss prior to my pregnancy here on my blog. I posted many images all over social media, but never shared them here on this platform. This blog is definitely my special place and I feel that if you’re on a journey to…

What I’ve Learned About Intimate Relationships & Marriage

Love is a powerful word. In my opinion, it’s used too loosely. Love is bound by claiming someone as their possession, a love for material things that can never feel emotion, or loving someone who simply in return doesn’t love us back. One of the best things that has happened to me is making the…

My Speechless Deja Vu Experience: My Story Inside

We all have deja vu occasionally. Sometimes it’s clear & other times it isn’t. We just know at that moment that we’ve dreamt of the present moment before. From my recent experience I’m about to share with you, I’ve added a little more to my philosophy on this subject. In recent years, deja vu &…

Never Deny Your Uniqueness

It’s 2019 & we’ve come a long way as human beings. More people are realizing who they are, learning what they are truly capable of & are making an effort to live their best lives. Unfortunately, the more spirits are waking up, the more society forces mediocrity upon us. What I’ve realized first hand is…

5 Legitimate Reasons To Not Settle

I wrote a post a while back which expressed when settling is necessary. I explained how we can sometimes be so focused on the big win that we forget to celebrate the little ones. You can read this posts here. This post is the complete opposite. There are times when we settle when we clearly…

National School Choice Week & Why It Matter

It’s the end of National School Choice Week. For one whole week, most schools celebrate school spirit, fund raising and other events to help their schools. Here in Las Vegas, we celebrated with performances, and felt great about the schools we CHOSE for our youth. For most families around the country, its the other way…

A Healthy Life Starts With These 3 Factors

Beauty & wellness are together whether we want to admit it or not. There are tons of beauty products that promise results when you use them. There are wellness products that promise the same. However, to live a healthy life, you must take these three keys factors into consideration in everything you do. Before I…

My Journey Mind, Body & Spirit

Its been a while since I’ve started and executed a Fit Mamas challenge and here’s why. No matter what I was doing or how I was eating, I struggled to lose weight. In recent years, a diet isn’t a part of the solution, but would spend my time working out. Even when I would tell…